Sarah Blomquist

With experience in trauma-based therapy and crisis intervention, Sarah is trained in treating many types of difficulties and hurdles that have had a negative effect on her clients’ lives. Sarah has extensive experience with anxiety, depression, PTSD, and is also well-versed in assisting clients struggling with drug, alcohol, and food addictions. Her extensive experience in addiction therapy complements her expertise in addressing the complexities of narcissistic relationships.

Sarah most often uses a psychodynamic and strengths-based approach with her clients. She focuses on empowerment by overcoming traumatic events and beliefs via the creation of new thought patterns and strong boundaries, where needed.

Sarah’s biggest passion is helping those who are motivated for change, not just seeking sympathy. Sarah helps client’s process ongoing trauma inflicted by the dysfunction in narcissistic relationships that often involve emotional abuse and gaslighting. These issues are often fostered during one’s childhood and tend to trickle into adulthood. Having worked in addictions and medical weight loss, Sarah has been able to help clients get sober from alcohol, prescription drugs and food addiction, while changing the dynamics of their personal and professional relationships. She works to help clients identify the combination of attachment traumas and limiting beliefs that have created barriers to their wellness. Sarah is a Gottman Institute trained couples therapist to better help partners and families in need. Sarah is also an IIN certified nutritionist, allowing her to have more profound success working with her weightloss and food addicted clients. Her passion lies in helping clients who feel stuck and need a space of trust, authenticity, compassion and empowerment.

Sarah is available for individual, couples and family therapy, both in-person and via secure Telehealth.